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"The stories … they’re enriching, they’re engaging, they’re contemplative —"

Myths & Methods

An Ongoing 6-Class Series

Wednesdays, 6:15 - 8 pm


All the Ways You Are are Yoga

March 20th - May 1st

(no class on April 10)


remit via Venmo or paypal

or contact me to send a check

Myths & Methods is an ongoing, 6-week class series, each with its own philosophical (myths) & physical (methods) focus. The sequences are alignment-based and strength building at an intermediate level


My approach to myth is metaphor rather than dogma — the deities as archetypes for understanding ourselves and the world — and is informed by my many years of study with Dr Douglas Brooks. By layering the rich teachings of Rajanaka and the greater Sri Vidya traditions over a detailed study of asana and the body, we unlock the mysteries of both, revealing a multitude of pathways to a more integrated life.

I love the series structure. It offers more depth than drop-ins, but you don't have to travel or block off a weekend to dive in. Taking even one six-week section will benefit your practice, although many students make the series a part of their regular weekly routine. Those many repeat students form the backbone of a rich community of learners that is a hallmark of M&M, and a fringe benefit of committing to a deeper engagement with your yoga.

This series takes place online via Zoom


to sign up,

remit payment via Venmo

or contact me for other options

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bring M&M to your studio

"Sometimes when I go to Alison’s classes it’s like she’s speaking directly to me... like she knows what’s going on with me - it’s usually a story that’s also related to myth and also related to life - like your life.”





Myth, Multitudes, & Matter

Biodiversity awaits you! Come on a whale research excursion, relax on the beach with herons and pelicans, take a day trip into the city or explore the simple fishing village.

Winter 2024 and Spring 2025 dates announced soon!!


Weekend Workshop in Joseph Oregon

 April 25-26 2020

details coming soon

Yachats 2020!

Labor Day Oregon Coast retreat

Sept 5th - 7th, 2020.

sign up here

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